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{"id":1137,"date":"2023-07-18T08:59:37","date_gmt":"2023-07-18T08:59:37","guid":{"rendered":"https:\/\/demo.gmaxagency.com\/altawell\/?p=1137"},"modified":"2023-08-15T01:08:07","modified_gmt":"2023-08-15T01:08:07","slug":"cham-soc-me-sau-sinh","status":"publish","type":"post","link":"https:\/\/demo.gmaxagency.com\/altawell\/cham-soc-me-sau-sinh\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn ch\u0103m s\u00f3c m\u1eb9 sau sinh t\u1ea1i nh\u00e0 \u0111\u00fang nh\u1ea5t"},"content":{"rendered":"

Mang thai v\u00e0 l\u00e0m m\u1eb9 l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh cao c\u1ea3 c\u1ee7a b\u1ea5t k\u1ef3 ng\u01b0\u1eddi ph\u1ee5 n\u1eef. Th\u1eadt h\u1ea1nh ph\u00fac khi m\u1eb9 \u0111\u00e3 v\u01b0\u1ee3t c\u1ea1n th\u00e0nh c\u00f4ng mang \u0111\u1ebfn m\u1ed9t thi\u00ean th\u1ea7n \u0111\u00e1ng y\u00eau kh\u1ecfe m\u1ea1nh. Tuy nhi\u00ean \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng \u0111i\u1ec1u qu\u00fd gi\u00e1 n\u00e0y, ng\u01b0\u1eddi m\u1eb9 \u0111\u00e3 ph\u1ea3i \u0111\u00e1nh \u0111\u1ed5i s\u1ee9c kh\u1ecfe, v\u00f3c d\u00e1ng,… V\u00ec v\u1eady, b\u00e0i vi\u1ebft n\u00e0y Altawell s\u1ebd<\/span> h\u01b0\u1edbng d\u1eabn c\u00e1ch ch\u0103m s\u00f3c m\u1eb9 sau sinh t\u1ea1i nh\u00e0 \u0111\u00fang c\u00e1ch<\/b><\/a>, hi\u1ec7u qu\u1ea3 m\u00e0 \u0111\u01a1n gi\u1ea3n nh\u1ea5t.<\/span><\/p>\n

Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng d\u00e0nh cho ph\u1ee5 n\u1eef sau sinh<\/b>\u00a0<\/span><\/h2>\n
Giai \u0111o\u1ea1n sau sinh c\u1ee7a m\u1ed7i ng\u01b0\u1eddi ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c xem l\u00e0 kho\u1ea3ng th\u1eddi gian c\u00f3 nhi\u1ec1u bi\u1ebfn \u0111\u1ed5i nh\u1ea5t v\u1ec1 c\u1ea3 m\u1eb7t th\u1ec3 ch\u1ea5t l\u1eabn tinh th\u1ea7n. \u0110\u00e2y l\u00e0 giai \u0111o\u1ea1n kh\u00f3 kh\u0103n khi ng\u01b0\u1eddi ph\u1ee5 n\u1eef ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng c\u01a1n \u0111au do v\u1ebft m\u1ed5, r\u1ea1ch t\u1ea7ng sinh m\u00f4n,… nh\u1eefng v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn s\u1ee9c kh\u1ecfe. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd quan tr\u1ecdng cho c\u00e1c b\u00e0 m\u1eb9 t\u1eeb \u0111\u00f3 s\u1ebd gi\u00fap m\u1ecdi ng\u01b0\u1eddi \u0111\u01b0a ra \u0111\u01b0\u1ee3c c\u00e1ch ch\u0103m s\u00f3c m\u1eb9 sau sinh \u0111\u00fang nh\u1ea5t.\u00a0<\/span><\/p>\n
$\"Nh\u1eefng$
Nh\u1eefng l\u01b0u \u00fd c\u01a1 b\u1ea3n khi ch\u0103m s\u00f3c m\u1eb9 sau sinh<\/figcaption><\/figure>\n
4 \u0111i\u1ec1u s\u1ea3n ph\u1ee5 c\u1ea7n ch\u00fa \u00fd \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe sau sinh\u00a0<\/b><\/h3>\n
1. Theo d\u00f5i co h\u1ed3i t\u1eed cung v\u00e0 s\u1ea3n d\u1ecbch<\/span><\/strong><\/p>\n
\n
S\u1ea3n d\u1ecbch th\u01b0\u1eddng k\u00e9o d\u00e0i kho\u1ea3ng 7 ng\u00e0y, th\u01b0\u1eddng c\u00f3 m\u00e0u nh\u01b0 kinh nguy\u1ec7t, m\u00f9i tanh n\u1ed3ng r\u1ed3i chuy\u1ec3n sang m\u00e0u h\u1ed3ng nh\u1ea1t, S\u1ea3n d\u1ecbch s\u1ebd h\u1ebft h\u1eb3n sau 4 tu\u1ea7n<\/span><\/li>\n
N\u1ebfu c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng kh\u00e1c th\u01b0\u1eddng v\u1edbi b\u00ean tr\u00ean n\u00ean \u0111\u1ebfn b\u00e1c s\u0129 th\u0103m kh\u00e1m<\/span><\/li>\n<\/ul>\n
2. Ch\u0103m s\u00f3c v\u00e0 v\u1ec7 sinh t\u1ea7ng sinh m\u00f4n<\/span>\u00a0<\/strong><\/p>\n
\n
\u0110\u1ed1i v\u1edbi nh\u1eefng b\u00e0 m\u1eb9 ph\u1ea3i r\u1ea1ch t\u1ea7ng sinh m\u00f4n trong qu\u00e1 tr\u00ecnh sinh n\u1edf th\u00ec \u0111\u00e2y s\u1ebd tr\u1edf th\u00e0nh m\u1ed9t 1 v\u1ebft th\u01b0\u01a1ng nh\u1ea1y c\u1ea3m v\u00e0 g\u00e2y kh\u00f3 ch\u1ecbu. V\u00ec v\u1eady kh\u00e2u v\u1ec7 sinh c\u1ea7n ch\u00fa tr\u1ecdng l\u00e0m s\u1ea1ch \u0111\u1ec3 mau l\u00e0nh v\u1ebft th\u01b0\u01a1ng v\u00e0 tr\u00e1nh nhi\u1ec5m tr\u00f9ng\u00a0<\/span><\/li>\n
V\u1ec7 sinh v\u00f9ng k\u00edn h\u00e0ng ng\u00e0y b\u1eb1ng n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i \u00edt nh\u1ea5t 3 ng\u00e0y\/l\u1ea7n, nh\u1ea5t l\u00e0 sau \u0111\u1ea1i, \u0111i\u1ec3u ti\u1ec7n<\/span><\/li>\n<\/ul>\n
L\u01b0u \u00fd: khi r\u1eeda c\u1ea7n nh\u1eb9 nh\u00e0ng theo h\u01b0\u1edbng tr\u01b0\u1edbc ra sau, kh\u00f4ng th\u1ee5t s\u00e2u v\u00e0o trong, r\u1ed3i lau kh\u00f4, thay b\u0103ng v\u1ec7 sinh. B\u0103ng v\u1ec7 sinh c\u1ea7n \u0111\u01b0\u1ee3c thay th\u01b0\u1eddng xuy\u00ean. C\u00e1c m\u1eb9 sau sinh n\u00ean m\u1eb7c qu\u1ea7n \u00e1o r\u1ed9ng r\u00e3i, tho\u00e1ng m\u00e1y, h\u1ea1n ch\u1ebf d\u00f9ng \u0111\u1ed3 n\u1ecbt c\u01a1 th\u1ec3, n\u1ebfu v\u00e0o m\u00f9a h\u00e8 th\u00ec m\u1eb7c \u00e1o th\u1ea5m m\u1ed3 h\u00f4i.<\/span><\/p>\n
3. Theo d\u00f5i \u0111\u1ea1i, ti\u1ec3u ti\u1ec7n\u00a0<\/strong><\/span><\/p>\n
Tr\u01b0\u1eddng h\u1ee3p b\u00ed ti\u1ec3u th\u01b0\u1eddng d\u1ec5 x\u1ea3y ra n\u1ebfu m\u1eb9 chuy\u1ec3n d\u1ea1 l\u00e2u ho\u1eb7c sinh c\u00f3 can thi\u1ec7p. N\u1ebfu m\u1eb9 b\u1ecb b\u00ed ti\u1ec3u l\u00e2u, \u00edt \u0111\u00e2u th\u00ec c\u00f3 th\u1ec3 \u0111i l\u1ea1i nhi\u1ec1u, xoa n\u1eafn v\u00f9ng b\u00e0ng quang. Ch\u00fa \u00fd kh\u00f4ng th\u00f4ng ti\u1ec3u khi kh\u00f4ng c\u1ea7n thi\u1ebft tr\u00e1nh nhi\u1ec5m tr\u00f9ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9\u00a0<\/span><\/p>\n
N\u1ebfu m\u1eb9 b\u1ecb t\u00e1o b\u00f3n sau sinh h\u00e3y \u0103n nhi\u1ec1u ch\u1ea5t x\u01a1, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, xoa n\u1eafn b\u1ee5ng v\u00e0 c\u1ed1 g\u1eafng v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng s\u1edbm. <\/span><\/p>\n
5. T\u1eafm g\u1ed9i sau sinh\u00a0<\/span><\/strong><\/p>\n
Sau sinh c\u01a1 th\u1ec3 m\u1eb9 ti\u1ebft nhi\u1ec1u m\u1ed3 h\u00f4i n\u00ean c\u1ea7n \u0111\u01b0\u1ee3c t\u1eafm r\u1eeda s\u1ea1ch , nh\u1ea5t l\u00e0 v\u00e0o m\u00f9a h\u00e8. Nh\u1eefng vi khu\u1ea9n s\u1ebd d\u1ec5 d\u00e0ng h\u00ecnh th\u00e0nh t\u1eeb \u0111\u00f3 g\u00e2y nguy hi\u1ec3m cho c\u1ea3 m\u1eb9 v\u00e0 con. Tuy nhi\u00ean ngay sau sinh, ng\u01b0\u1eddi ph\u1ee5 n\u1eef ch\u01b0a n\u00ean t\u1eafm lu\u00f4n, m\u00e0 t\u00f9y v\u00e0o c\u01a1 \u0111\u1ecba c\u00f3 th\u1ec3 t\u1eafm sau 1 ho\u1eb7c 2-3 ng\u00e0y. Khi t\u1eafm n\u00ean ch\u00fa \u00fd nh\u1eefng \u0111i\u1ec1u sau:\u00a0<\/span><\/p>\n
\n
T\u1eafm nhanh, kh\u00f4ng t\u1eafm b\u1ed3n\u00a0<\/span><\/li>\n
T\u1eafm \u1edf n\u01a1i k\u00edn gi\u00f3 \u0111\u1ec3 tr\u00e1nh b\u1ecb c\u1ea3m l\u1ea1nh.\u00a0<\/span><\/li>\n<\/ul>\n
Ngo\u00e0i ra, m\u1eb9 sau sinh c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p \u0110\u00f4ng y l\u00e0 c\u00e1c b\u00e0i l\u00e1 t\u1eafm ho\u1eb7c s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n t\u1eeb c\u00e1c c\u00f4ng th\u1ee9c d\u00e2n gian nh\u01b0<\/span> kh\u0103n g\u1eebng ngh\u1ec7<\/b> \u0111\u1ec3 lau ng\u01b0\u1eddi v\u1ec7 sinh c\u01a1 th\u1ec3.\u00a0<\/span><\/p>\n
$\"Khi$
Khi ch\u0103m s\u00f3c m\u1eb9 sau sinh c\u1ea7n l\u01b0u \u00fd nh\u1eefng thay \u0111\u1ed5i c\u01a1 th\u1ec3 c\u1ee7a s\u1ea3n ph\u1ee5<\/figcaption><\/figure>\n
C\u00e1ch ch\u0103m s\u00f3c m\u1eb9 sau sinh th\u01b0\u1eddng t\u1ea1i nh\u00e0\u00a0<\/b><\/h2>\n
Sinh th\u01b0\u1eddng l\u00e0 h\u00ecnh th\u1ee9c sinh con qua \u0111\u01b0\u1eddng \u1ed1ng sinh c\u1ee7a m\u1eb9 kh\u00f4ng c\u00f3 s\u1ef1 tr\u1ee3 gi\u00fap c\u00e1c d\u1ee5ng c\u1ee5 tr\u1ee3 sinh. \u0110i\u1ec1u n\u00e0y cho th\u1ea5y sinh th\u01b0\u1eddng t\u1ed1n r\u1ea5t nhi\u1ec1u s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9, v\u00ec v\u1eady vi\u1ec7c ch\u0103m s\u00f3c m\u1eb9 sau sinh<\/strong><\/span>\u00a0\u0111\u1ebb th\u01b0\u1eddng<\/b> c\u0169ng c\u1ea7n ph\u1ea3i k\u1ef9 c\u00e0ng v\u00e0 t\u1ec9 m\u1ec9 h\u01a1n.\u00a0<\/span><\/p>\n
V\u1ec1 dinh d\u01b0\u1ee1ng c\u1ea7n b\u1ed5 sung, m\u1eb9 c\u1ea7n ch\u00fa tr\u1ecdng b\u1ed5 sung \u0111\u1ea1m v\u00e0 calci \u0111\u1ec3 gi\u00fap l\u1ea5y l\u1ea1i s\u1ee9c kh\u1ecfe nhanh. Ngo\u00e0i ra c\u1ea7n b\u1ed5 sung c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng sau:<\/span><\/p>\n
\n
C\u00e1c lo\u1ea1i hoa qu\u1ea3 v\u00e0 rau sinh\u00a0<\/span><\/li>\n
Canxi<\/span><\/li>\n
Ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng;<\/span><\/li>\n
Protein t\u1eeb th\u1ecbt;<\/span><\/li>\n<\/ul>\n
V\u1ec1 sinh ho\u1ea1t, ch\u0103m s\u00f3c c\u01a1 th\u1ec3, ph\u1ee5 n\u1eef sau sinh th\u01b0\u1eddng c\u1ea7n l\u01b0u \u00fd h\u1ea1n ch\u1ebf \u0111i l\u1ea1i ng\u00e0y \u0111\u1ea7u ti\u00ean sau sinh c\u1ea7n ngh\u1ec9 ng\u01a1i d\u01b0\u1ee1ng s\u1ee9c. C\u1ea7n \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb ng\u01b0\u1eddi th\u00e2n v\u00e0 theo d\u00f5i s\u1ea3n d\u1ecbch trong th\u1eddi gian n\u00e0y. Sang ng\u00e0y th\u1ee9 hai t\u00f9y v\u00e0o c\u01a1 th\u1ec3, h\u00e3y t\u1eafm nhanh ho\u1eb7c <\/span>lau ng\u01b0\u1eddi b\u1eb1ng kh\u0103n chuy\u00ean d\u00f9ng<\/b> v\u00e0 s\u1ea5y kh\u00f4 t\u00f3c.\u00a0<\/span><\/p>\n
$\"Ch\u0103m$
Ch\u0103m s\u00f3c m\u1eb9 sau sinh m\u1ed5 t\u1ea1i nh\u00e0<\/figcaption><\/figure>\n
C\u00e1ch ch\u0103m s\u00f3c m\u1eb9 sau sinh m\u1ed5 t\u1ea1i nh\u00e0\u00a0<\/b><\/h3>\n
Ch\u0103m s\u00f3c m\u1eb9 sau sinh<\/a> <\/strong>m\u1ed5 th\u01b0\u1eddng m\u1ea5t nhi\u1ec1u th\u1eddi gian ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe h\u01a1n sinh th\u01b0\u1eddng \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u b\u1edfi v\u1ebft th\u01b0\u01a1ng m\u1ed5 g\u00e2y n\u00ean. Trong tu\u1ea7n \u0111\u1ea7u ti\u00ean, v\u1ebft m\u1ed5 ch\u01b0a kh\u00f4 s\u1ea3n ph\u1ee5 c\u1ea7n th\u01b0\u1eddng xuy\u00ean v\u1ec7 sinh v\u1ebft m\u1ed5, ch\u00fa \u00fd \u0111\u1ebfn s\u1ea3n d\u1ecbch, t\u00ecnh tr\u1ea1ng co h\u1ed3i t\u1eed cung tr\u00e1nh c\u00e1c bi\u1ebfn ch\u1ee9ng, nhi\u1ec5m tr\u00f9ng tr\u00ean c\u01a1 th\u1ec3 m\u1eb9.\u00a0<\/span><\/p>\n
Th\u1eddi gian n\u00e0y \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd l\u00e0m s\u1ea1ch c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1ch lau ng\u01b0\u1eddi b\u1eb1ng kh\u0103n \u1ea5m ( c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o <\/span>kh\u0103n y t\u1ebf g\u1eebng ngh\u1ec7<\/b><\/a> c\u00f4ng d\u1ee5ng l\u00e0m s\u1ea1ch sau sinh ), ho\u1eb7c t\u1eafm nhanh v\u00e0 kh\u00f4ng n\u00ean thoa c\u00e1c lo\u1ea1i thu\u1ed1c khi kh\u00f4ng c\u00f3 ch\u1ec9 \u0111\u1ecbnh b\u00e1c s\u0129.\u00a0<\/span><\/p>\n
D\u00f9 sinh th\u01b0\u1eddng hay sinh m\u1ed5 th\u00ec ch\u1ea5t dinh d\u01b0\u1ee1ng v\u1ea7n l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 ch\u0103m s\u00f3c m\u1eb9 sau sinh. M\u1eb9 sau sinh n\u00ean \u0103n ch\u00e1o lo\u00e3ng, u\u1ed1ng n\u01b0\u1edbc, n\u01b0\u1edbc \u0111\u01b0\u1eddng \u0111\u1ebfn khi c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng \u0111i v\u1ec7 sinh m\u1edbi chuy\u1ec3n sang \u0103n th\u1ee9c \u0103n \u0111\u1eb7c. Sau \u0111\u00f3 m\u1eb9 n\u00ean b\u1ed5 sung c\u00e1c th\u1ee9c \u0103n gi\u00e0u ch\u1ea5t \u0111\u1ea1m, s\u1eaft, calci, rau c\u1ee7 qu\u1ea3,… Tuy nhi\u00ean \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef sinh m\u1ed5, \u0111\u1ec3 kh\u00f4ng m\u1ea5t th\u1ea9m m\u0129 \u1edf v\u1ebft m\u1ed5 c\u1ea7n tr\u00e1nh c\u00e1c th\u1ee9c \u0103n g\u00e2y ng\u1ee9a v\u1ebft th\u01b0\u01a1ng, l\u00e0m l\u1ed3i nh\u01b0: th\u1ecbt g\u00e0, th\u1ecbt b\u00f2, rau mu\u1ed1ng,..<\/span><\/p>\n
Sau sinh m\u1ed5, vi\u1ec7c v\u1eadn \u0111\u1ed9ng s\u1ebd kh\u00f3 kh\u0103n h\u01a1n do nh\u1eefng c\u01a1n \u0111au xung quanh v\u1ebft m\u1ed5 nh\u01b0ng c\u00e1c m\u1eb9 h\u00e3y c\u1ed1 g\u1eafng di chuy\u1ec3n nh\u1eb9 nh\u00e0ng m\u00e0 kh\u00f4ng n\u00ean n\u1eb1m im m\u1ed9t ch\u1ed7 gi\u1ea3m c\u00e1c nguy c\u01a1 m\u1eafc bi\u1ebfn ch\u1ee9ng sau ph\u1eabu thu\u1eadt.\u00a0<\/span><\/p>\n
$\"B\u1ed5$
B\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng cho s\u1ea3n ph\u1ee5 r\u1ea5t c\u1ea7n thi\u1ebft khi ch\u0103m s\u00f3c m\u1eb9 sau sinh<\/figcaption><\/figure>\n
Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng d\u00e0nh cho m\u1eb9 sau sinh v\u00e0 c\u00e1ch ch\u0103m s\u00f3c m\u1eb9 sau sinh<\/span> t\u1ea1i nh\u00e0 \u0111\u00fang c\u00e1ch hy v\u1ecdng s\u1ebd gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c nhi\u1ec1u th\u00f4ng tin h\u1eefu \u00edch. H\u00e3y th\u01b0\u1eddng xuy\u00ean theo d\u00f5i Altawell \u0111\u1ec3 c\u00f3 nhi\u1ec1u ki\u1ebfn th\u1ee9c hay trong h\u00e0nh tr\u00ecnh l\u00e0m m\u1eb9 b\u1ea1n nh\u00e9.\u00a0<\/span><\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Mang thai v\u00e0 l\u00e0m m\u1eb9 l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh cao c\u1ea3 c\u1ee7a b\u1ea5t k\u1ef3 ng\u01b0\u1eddi ph\u1ee5 n\u1eef. Th\u1eadt h\u1ea1nh ph\u00fac khi m\u1eb9 \u0111\u00e3 v\u01b0\u1ee3t c\u1ea1n th\u00e0nh c\u00f4ng mang \u0111\u1ebfn m\u1ed9t thi\u00ean th\u1ea7n \u0111\u00e1ng y\u00eau kh\u1ecfe m\u1ea1nh. Tuy nhi\u00ean \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng \u0111i\u1ec1u qu\u00fd gi\u00e1 n\u00e0y, ng\u01b0\u1eddi m\u1eb9 \u0111\u00e3 ph\u1ea3i \u0111\u00e1nh \u0111\u1ed5i s\u1ee9c kh\u1ecfe, v\u00f3c d\u00e1ng,… […]\n","protected":false},"author":3,"featured_media":1146,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[18,229],"tags":[233,232,235,231,234,236],"class_list":["post-1137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-soc-me-va-be","category-phu-nu-sau-sinh","tag-cach-cham-soc-me-sau-sinh","tag-cham-soc-me-bau-sau-sinh","tag-cham-soc-me-be-sau-sinh","tag-cham-soc-me-sau-sinh-mo","tag-cham-soc-me-sau-sinh-tai-nha","tag-phu-nu-sau-sinh"],"_links":{"self":[{"href":"https:\/\/demo.gmaxagency.com\/altawell\/wp-json\/wp\/v2\/posts\/1137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.gmaxagency.com\/altawell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo.gmaxagency.com\/altawell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo.gmaxagency.com\/altawell\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.gmaxagency.com\/altawell\/wp-json\/wp\/v2\/comments?post=1137"}],"version-history":[{"count":4,"href":"https:\/\/demo.gmaxagency.com\/altawell\/wp-json\/wp\/v2\/posts\/1137\/revisions"}],"predecessor-version":[{"id":1303,"href":"https:\/\/demo.gmaxagency.com\/altawell\/wp-json\/wp\/v2\/posts\/1137\/revisions\/1303"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.gmaxagency.com\/altawell\/wp-json\/wp\/v2\/media\/1146"}],"wp:attachment":[{"href":"https:\/\/demo.gmaxagency.com\/altawell\/wp-json\/wp\/v2\/media?parent=1137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo.gmaxagency.com\/altawell\/wp-json\/wp\/v2\/categories?post=1137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo.gmaxagency.com\/altawell\/wp-json\/wp\/v2\/tags?post=1137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}